The Tai Chi Easy program is especially beneficial to those who are moving through the grief process. It will provide you with tools to gently exercise your body while quieting…
Held at: Sew Green, 112 N. Cayuga Street, Ithaca. This workshop is for children age 8-13 who are grieving the loss of a loved one. Each child will learn the…
This two hour workshop for bereaved parents will help you shift out of emotional reactivity and return to calm and peaceful emotional states. Bereaved parents are especially vulnerable to limiting…
This 5-week group offers men and women who have experienced the loss of a spouse or partner the opportunity to process their loss in a supportive and confidential setting. Participants…
This group is offered as a collaboration between Hospicare and the Clay School. This workshop offers adults, age 18 or older, who are grieving the loss of a loved one…
This event has been cancelled. An afternoon of remembrance and self-care for men and women, age 18 and older, who wish to acknowledge the special relationship between a deceased mother…
This two hour workshop will teach meditation and hypnosis practices that promote physical, mental and emotional relaxation. When we relax into an inner space of calm and rest, we can…
This annual event is offered for children and their families who are grieving the loss of a loved one. Sit beneath the stars by the campfire, enjoy s’mores, and hear…
When we’re caught in the strong emotions of grief we may feel that we are disconnected or lost. The simple practices of Mindfulness Meditation can help us find our solid…