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Stop, Calm, Rest, Heal
June 2, 2018 @ 10:00 am - 12:00 pm
This two hour workshop will teach meditation and hypnosis practices that promote physical, mental and emotional relaxation. When we relax into an inner space of calm and rest, we can touch our sorrow, release emotions and heal much more effectively.
Instructor: Stacey Smith, MDiv, Certified Hypnotherapist, Meditation Instructor
Please register by May 29th by emailing our Bereavement staff or calling 607-272-0212.