Self-Massage and Muscle Tension Relief: Virtual
OnlineWe will explore ways to care for and nourish our bodies to support the process of grieving. We will teach self-care methods to help relieve muscle tension and encourage relaxation,…
We will explore ways to care for and nourish our bodies to support the process of grieving. We will teach self-care methods to help relieve muscle tension and encourage relaxation,…
This workshop is offered as a collaboration between Hospicare and The Metal Smithery. It offers adults, age 18 or older, who are grieving the loss of a loved, an opportunity…
CANCELLED: This workshop held at the Clay School in Ithaca is offered to grieving children, ages 8-14. This is an opportunity for children to process their grief through art by…
It may have been a while since you have shared space with stillness. Return to yourself again for a moment during this gentle, guided movement and mindfulness class. Blankets, pillow…
Holiday time can be especially difficult after the death of a loved one. Learn about ways to take care of yourself and honor your feelings as we head into the…
Join the Hospice Foundation of Cortland County, Hospicare, and other community members for a time of remembrance during the holiday season! The annual Light of My Life will be held from 6:30 – 7:30…
Join the Hospicare team and other community members for a time of remembrance during the holiday season!
Men’s Grief Support Group Facilitator: Edward Hower Dates: Thursdays 2/2, 2/9, 2/16, 2/23, 3/2 Time: 5:30 p.m.-6:45 p.m. Location: Zoom Description: A 5-week group offering men who are grieving the…
Facilitator: Laura Ward, LMFT, CT Dates: Tuesdays, 2/28, 3/7, 3/14, 3/21, 4/4 Time: 12:00 p.m.-1:30 p.m. Location: Zoom Description: A 5-week group offering men and women who have lost a…
Instructor: Shasta Savage, MSW Date: Wednesday, March 8th Time: 5:30-7:00 p.m. Location: Zoom Description: This yoga & mindfulness workshop will be led in the virtual format by Shasta Savage, MSW. …