Self-Massage and Muscle Tension Relief: Online
OnlineWe will explore ways to care for and nourish our bodies to support the process of grieving. We will teach self-care methods to help relieve muscle tension and encourage relaxation,…
We will explore ways to care for and nourish our bodies to support the process of grieving. We will teach self-care methods to help relieve muscle tension and encourage relaxation,…
Writing Your Loss Story is a four-week writing program that provides therapeutic writing prompts for the bereaved to use to tell their story. The group allows individual living with loss…
This workshop by Circus Culture in Ithaca is offered for grieving children, ages 7-12. When practicing circus arts trust, coordination and communication skills are experientially developed and risk-taking curiosities are…
This workshop is offered as a collaboration between Hospicare and The Metal Smithery. It offers adults, age 18 or older, who are grieving the loss of a loved, an opportunity…
Winter Solace: A Time of Comfort and Remembrance Winter Solace Virtual Community Memorial Sunday, Dec 5, 7-8:00pm Via Zoom. We welcome all who are grieving to come together to remember…
Holiday time can be especially difficult after the death of a loved one. Learn about ways to take care of yourself and honor your feelings as we head into the…
Start the new year with self-care! Enjoy a gentle and peaceful yoga practice. No experience necessary. Instructor: Jody Kessler Registration is required by January 17th. Use the form below. For…
A 5-week group offering men and women who have lost a spouse or partner the opportunity to process their loss in a supportive and confidential setting. Held via Zoom. Registration…
This group meets the first Thursday of every month via Zoom, and is open to any parents, grandparents or siblings over the age of 18 who have experienced the death…
Grief can cause you to feel stuck, uninspired, or unfulfilled. This can impact your ability to express conflicting emotions in creative ways. In this workshop we will explore the feeling…