Grief can cause you to feel stuck, uninspired, or unfulfilled. This can impact your ability to express conflicting emotions in creative ways. In this workshop we will explore the feeling of being stuck and how it affects our inner life and outer expression. Through written reflection, group discussion, mind-body practices, and intuitive collage, I will guide participants into a deeper understanding of their own blocks. Together we will create a safe and supportive container for each person to begin the process of shifting from stuck to unstuck. My intention is to facilitate awareness of, and curiosity around, the needs and desires of your creative spirit, and to share tools and practices to help you sustain a nourishing and fulfilling engagement in life well beyond the workshop. Instructor: Brenna Fitzgerald, writer and coach, and host of Creative Recovery podcast. Held via Zoom.
Registration is required by February 28th. Use the form below. For more information contact the Bereavement staff via phone at 607-272-0212 or send an email. Login details will be provided after registration.