Online

Registration is required. Contact Laura Ward via email. Details will be conveyed to all participants after registration. For Cortland and Tompkins Residents. Support Group will be held via Zoom. This group is for anyone 18 years of age or older grieving a loss, regardless of when the death occurred.

This event will include an interactive discussion of the book, Wintering: The Power of Rest and Retreat in Difficult Times.  We will discuss what can be learned from this book and applied to supporting oneself through grief. Held via Zoom. Registration is required by March 1st.  Use the form below. For more information contact the Bereavement staff via phone at 607-272-0212 or send on email. Login details will be provided after registration. Financial assistance is available to purchase the book if…

A 5-week group offering men and women who have experienced the loss of a spouse or partner the opportunity to process their loss in a supportive and confidential setting. Participants must commit to all 5 sessions. Held via Zoom. Registration is required by February 25th. Use the form below. For more information contact the Bereavement staff via phone at (607) 272-0212 or send an email. Login details will be provided after registration.

A 5-week group offering men and women who have experienced the loss of a spouse or partner the opportunity to process their loss in a supportive and confidential setting. Participants must commit to all 5 sessions. Held via Zoom. Registration is required by February 25th. Use the form below. For more information contact the Bereavement staff via phone at (607) 272-0212 or send an email. Login details will be provided after registration.

Registration is required. Contact Laura Ward via email. Details will be conveyed to all participants after registration. For Cortland and Tompkins county residents. Support Group will be held via Zoom. This group is for anyone 18 years of age or older grieving a loss, regardless of when the death occurred.

Chi Gong is an ancient Chinese practice -meaning exercise with your vital energy or breathing exercise. This form focuses on relaxation and rejuvenation through slow, graceful movements.  Benefits of practice include stress reduction, strength and balance, and inner harmony. In just moments of practice each day you can shift your mental and physical state. Held via Zoom. Instructor: Janet Fortess, Chi Gong, LMT, MAT, Embodiment Coach. Registration is required by March 15th. Use the form below. For more information contact…

A 5-week group offering men and women who have experienced the loss of a spouse or partner the opportunity to process their loss in a supportive and confidential setting. Participants must commit to all 5 sessions. Held via Zoom. Registration is required by February 25th. Use the form below. For more information contact the Bereavement staff via phone at (607) 272-0212 or send an email. Login details will be provided after registration.

A 5-week group offering men and women who have experienced the loss of a spouse or partner the opportunity to process their loss in a supportive and confidential setting. Participants must commit to all 5 sessions. Held via Zoom. Registration is required by February 25th. Use the form below. For more information contact the Bereavement staff via phone at (607) 272-0212 or send an email. Login details will be provided after registration.

Registration is required. Contact Laura Ward via email. Details will be conveyed to all participants after registration. For Cortland and Tompkins Residents. Support Group will be held via Zoom. This group is for anyone 18 years of age or older grieving a loss, regardless of when the death occurred.

Co-facilitators: Chantelle Daniel, BFA, MLIS candidate & Laura Ward, LMFT, CT Chantelle Daniel will facilitate an interactive discussion of the book, It’s Ok that You’re Not Ok. In this powerful book, Megan Devine normalizes and validates the pain of grief while challenging a culture that often fails to understand. Her writing serves as a compassionate guide through deep grief, helping us to heal and support ourselves and each other. Chantelle will share how this book has resonated for her during…

Registration is required. Contact Laura Ward via email. Details will be conveyed to all participants after registration. For Cortland and Tompkins county residents. Support Group will be held via Zoom. This group is for anyone 18 years of age or older grieving a loss, regardless of when the death occurred.

Registration is required. Contact Laura Ward via email. Details will be conveyed to all participants after registration. For Cortland and Tompkins Residents. Support Group will be held via Zoom. This group is for anyone 18 years of age or older grieving a loss, regardless of when the death occurred.

Registration is required. Contact Laura Ward via email. Details will be conveyed to all participants after registration. For Cortland and Tompkins county residents. Support Group will be held via Zoom. This group is for anyone 18 years of age or older grieving a loss, regardless of when the death occurred.

Registration is required. Contact Laura Ward via email. Details will be conveyed to all participants after registration. For Cortland and Tompkins Residents. Support Group will be held via Zoom. This group is for anyone 18 years of age or older grieving a loss, regardless of when the death occurred.