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Laura Ward, LMFT

607-272-0212||hospicare.org

September 2022

Writing Your Loss Story: Virtual

September 27 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until September 27, 2022

Writing Your Loss Story is a four-week writing program that provides therapeutic writing prompts for the bereaved to use to tell their story. Held via Zoom and facilitated by Jane Baker Segelken, LMSW The group allows individual living with loss to explore their unique circumstances. A goal of the program is healing with words — participants will create their own unique works by responding to writing prompts and will be encouraged to share their work and engage in discussion. An…

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October 2022

Spousal Loss Support Group: Virtual

October 4 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until November 1, 2022

A 5-week group offering men and women who have lost a spouse or partner the opportunity to process their loss in a supportive and confidential setting. Participants must commit to all 5 sessions. Registration is required by September 22nd. Use the form below. For more information contact the Bereavement staff via phone at 607-272-0212 or send an email. Held via Zoom and login details will be provided after registration.

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Spousal Loss Support Group: Virtual

October 11 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until November 1, 2022

A 5-week group offering men and women who have lost a spouse or partner the opportunity to process their loss in a supportive and confidential setting. Participants must commit to all 5 sessions. Registration is required by September 22nd. Use the form below. For more information contact the Bereavement staff via phone at 607-272-0212 or send an email. Held via Zoom and login details will be provided after registration.

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Self-Massage and Muscle Tension Relief: Virtual

October 13 @ 5:30 pm - 7:30 pm

We will explore ways to care for and nourish our bodies to support the process of grieving. We will teach self-care methods to help relieve muscle tension and encourage relaxation, and you will leave with tools to continue these at home. We will talk about self-massage as well as ways to use our community resources for massage and wellness. Attendees will receive a complimentary day pass to the spa. Held via Zoom. Instructor: Meredith Carpenter Class size is limited, and…

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Spousal Loss Support Group: Virtual

October 18 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until November 1, 2022

A 5-week group offering men and women who have lost a spouse or partner the opportunity to process their loss in a supportive and confidential setting. Participants must commit to all 5 sessions. Registration is required by September 22nd. Use the form below. For more information contact the Bereavement staff via phone at 607-272-0212 or send an email. Held via Zoom and login details will be provided after registration.

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ONLINE: Grieving Together Ongoing Support Group

October 19 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every month that begins at 5:30 pm on day Third of the month, repeating until December 21, 2022

Registration is required. Contact Laura Ward via email. Details will be conveyed to all participants after registration. For Cortland and Tompkins Residents. Support Group will be held via Zoom. This group is for anyone 18 years of age or older grieving a loss, regardless of when the death occurred.

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Spousal Loss Support Group: Virtual

October 25 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until November 1, 2022

A 5-week group offering men and women who have lost a spouse or partner the opportunity to process their loss in a supportive and confidential setting. Participants must commit to all 5 sessions. Registration is required by September 22nd. Use the form below. For more information contact the Bereavement staff via phone at 607-272-0212 or send an email. Held via Zoom and login details will be provided after registration.

Find out more »

November 2022

Spousal Loss Support Group: Virtual

November 1 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until November 1, 2022

A 5-week group offering men and women who have lost a spouse or partner the opportunity to process their loss in a supportive and confidential setting. Participants must commit to all 5 sessions. Registration is required by September 22nd. Use the form below. For more information contact the Bereavement staff via phone at 607-272-0212 or send an email. Held via Zoom and login details will be provided after registration.

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Metalworking Our Memories: In-person

November 6 @ 4:30 pm - 6:00 pm
The Metal Smithery, 950 Danby Road
Ithaca, NY 14850 United States
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This workshop is offered as a collaboration between Hospicare and The Metal Smithery. It offers adults, age 18 or older, who are grieving the loss of a loved, an opportunity to process their grief and memorialize their loved ones through metalworking. Held at The Metal Smithery in Ithaca. Instructor: Elaan Greenfield. Registration is required by November 2nd. Use the form below. For more information contact the Bereavement staff via phone at 607-272-0212 or send an email.

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Clay for the Healing Heart: In-person children’s event

November 6 @ 6:30 pm - 8:00 pm
The Clay School, 950 Danby Road
Ithaca, NY 14850 United States
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This workshop held at the Clay School in Ithaca is offered to grieving children, ages 8-14.  This is an opportunity for children to process their grief through art by hand building a memory box. Children must be comfortable participating without their parent or guardian present. Instructor: Julia Dean Registration is required by November 2nd. Use the form below. For more information contact the Bereavement staff via phone at 607-272-0212 or send an email

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Grief Yoga and Mindfulness Workshop: Virtual

November 15 @ 5:30 pm - 7:00 pm

It may have been a while since you have shared space with stillness. Return to yourself again for a moment during this gentle, guided movement and mindfulness class. Blankets, pillow and comfy clothes can be supportive, though they are not required. Everyone is welcome, even if you would just like to sit in community. Instructor Shasta Savage is a trauma informed, certified accessible Registered Yoga Teacher. She found her way to yoga and mindfulness following a deep loss over a…

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ONLINE: Grieving Together Ongoing Support Group

November 16 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every month that begins at 5:30 pm on day Third of the month, repeating until December 21, 2022

Registration is required. Contact Laura Ward via email. Details will be conveyed to all participants after registration. For Cortland and Tompkins Residents. Support Group will be held via Zoom. This group is for anyone 18 years of age or older grieving a loss, regardless of when the death occurred.

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Coping with the Holidays: Virtual

November 30 @ 5:30 pm - 7:00 pm

Holiday time can be especially difficult after the death of a loved one.  Learn about ways to take care of yourself and honor your feelings as we head into the holiday season. Held via Zoom. Facilitator: Laura Ward, LMFT, CT Registration is required by November 29th. Use the form below. For more information contact the Bereavement staff via phone at 607-272-0212 or send an email.

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December 2022

ONLINE: Grieving Together Ongoing Support Group

December 21 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every month that begins at 5:30 pm on day Third of the month, repeating until December 21, 2022

Registration is required. Contact Laura Ward via email. Details will be conveyed to all participants after registration. For Cortland and Tompkins Residents. Support Group will be held via Zoom. This group is for anyone 18 years of age or older grieving a loss, regardless of when the death occurred.

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