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Reflection & Resilience Series
October 9, 2019 @ 5:30 pm - 7:30 pm
A six-part series is for adults 18 years and older. The focus is on introducing you to new ways of processing your loss and caring for yourself during this challenging time.
Soup, Support and Strategies for Grief
Thursday, January 31, 6:00-8:00 p.m.
Instructors: Donna George & Laura Ward
Relieving Bodily Stress During Grief
Thursday, March 7, 6:00 p.m.-8:00 p.m.
Instructor: Dana Carruth, L.Ac., Acupuncturist
Clay for the Healing Heart
Sunday, April 28, 5:00-7:00 p.m.
Location: The Clay School, Ithaca, NY
Instructor: Julia Dean, The Clay School
Mindful Meditation for Grievers
Saturday, July 13, 10:00 a.m.-12:00 p.m.
Instructor: Pamela Goddard, Meditation Instructor
Self-Massage & Muscle Tension Relief
Wednesday, October 9, 5:30-7:30 p.m.
Location: Rasa Spa
Instructor: Meredith Carpenter
Metalworking Our Memories
Sunday, November 3, 5:00-7:00 p.m.
Location: The Metal Smithery, Ithaca, NY
Instructor: Elaan Greenfield, The Metal Smithery
Registration is required. Contact the bereavement staff at (607) 272-0212 or e-mail bereavement@hospicare.org
