Grief Support Groups

We will explore ways to care for and nourish our bodies to support the process of grieving. We will teach self-care methods to help relieve muscle tension and encourage relaxation, and you will leave with tools to continue these at home. We will talk about self-massage as well as ways to use our community resources…

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This workshop by Circus Culture in Ithaca is offered for grieving children, ages 7-12. When practicing circus arts trust, coordination and communication skills are experientially developed and risk-taking curiosities are played out in a safe and controlled environment. The non-competitive yet physical nature of the form makes it a unique and beneficial outlet for all…

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