A 5-week group offering men and women who have experienced the loss of a spouse or partner the opportunity to process their loss in a supportive and confidential setting. Participants must commit to all 5 sessions. Held via Zoom. Registration is required by February 25th. Use the form below. For more information contact the Bereavement…
This event will include an interactive discussion of the book, Wintering: The Power of Rest and Retreat in Difficult Times. We will discuss what can be learned from this book and applied to supporting oneself through grief. Held via Zoom. Registration is required by March 1st. Use the form below. For more information contact the Bereavement…
Chi Gong is an ancient Chinese practice -meaning exercise with your vital energy or breathing exercise. This form focuses on relaxation and rejuvenation through slow, graceful movements. Benefits of practice include stress reduction, strength and balance, and inner harmony. In just moments of practice each day you can shift your mental and physical state. Held…
Swimming with Icebergs Women Swimmin’ for Hospicare presents an evening with Jaimie Monahan, a world record holding ultramarathon and ice swimmer and Cornell alum. Jaimie will tell the story of how she became interested in ice swimming and share stories and pictures from her open water swims on all seven continents. Jaimie will also provide…