Light of My Life

Light of My Life Light of My Life is a fundraiser for the Hospice Foundation of Cortland County, which supports Hospicare and our work throughout Cortland County. For more information, please…

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Coping with the Holidays: Online

Online

Holiday time can be especially difficult after the death of a loved one.  Learn about ways to take care of yourself and honor your feelings as we head into the…

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Advance Care Planning 101

Establish your Goals. Overcome your Fears. End-of-life planning conversations are hard, and now is the time to have them. Join us for two webinars with Dr. Lucia Jander and the…

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Yoga for Grief: Online

Online

Start the new year with self-care! Enjoy a gentle and peaceful yoga practice. No experience necessary. Instructor: Jody Kessler Registration is required by January 17th. Use the form below. For…

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Recurring

Spousal Loss Support Group: Online

Online

A 5-week group offering men and women who have lost a spouse or partner the opportunity to process their loss in a supportive and confidential setting. Held via Zoom. Registration…

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Recurring

The Compassionate Friends

Online

This group meets the first Thursday of every month via Zoom, and is open to any parents, grandparents or siblings over the age of 18 who have experienced the death…

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Chi Gong for Stress Reduction and Well Being: Online

Online

Chi Gong is an ancient Chinese practice -meaning exercise with your vital energy or breathing exercise.  This form focuses on relaxation and rejuvenation through slow, graceful movements.  Benefits of practice…

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