Grief Yoga Canceled

Grief yoga combines many forms of yoga to help release grief to connect us to the gift of life. Come experience grief yoga for yourself through video instruction by David Kessler. This empowering class brings in many forms of yoga with the intention of using grief as a fuel for healing. It is designed for first time yoga students, or for those who have more experience, 18 years of age or older. Bring your own mat, or one will be available for a $5.00 donation. Registration is required by emailing our Bereavement staff or call 607-272-0212.