Thirty suggestions for nurturing body, mind, and spirit, written by Hospicare volunteer Elaine Mansfield whose husband died in 2008.

Hospicare Communications Specialist Liz Field writes about healthy ways of coping with loss for the August 2010 e-newsletter.

Article on non-verbal ways that people process grief, and information about Hospicare's summer 2010 programs that offer help to those grieving a loss.

Hospicare volunteer Elaine Mansfield, also a nutritionist, writes of her struggle to keep herself healthy after the death of her husband.

A one-page overview with insight and practical tips.